care for every layer of your Self
intuitive connection
energy work
BLISS
emotional release
body work
your Self is calling…
Your Self consists of multiple interconnected energetic sheaths, called Koshas. Caring for your Self is more than taking care of your physical body and mental health. Each layer requires love and care.
Capitalism profits off of our disconnect to the Self. With physical and mental health care being largely inaccessible to the majority of the population, and in a technology-driven, nature-less society, we are all becoming more and more disconnected from our inherent wisdom, energy, and collective consciousness.
By peeling back all of these layers and offering each care and compassion, we can lead a life of authenticity, bliss, and connection to the universal Self. When we heal ourselves, we heal each other, and together, we can heal the Earth.
Discover your place in the collective — your Self is calling.
tarot, sound healing, reiki, movement, breath work, meditation, & more.
about me
I’m Kayla (they/them), an intuitive tarot reader, reiki practitioner, yoga teacher, and sound healer with 13+ years of experience helping others feel at home in their bodies.
After a lifetime of shaming and shrinking my body, holding unbearable anxiety, and silencing my voice and needs, I’ve learned how to come home to my Self through practices that heal my physical, mental, energetic, and intuitive bodies. This practice has brought me bliss: a release of self-limiting beliefs and an abundance of radical acceptance. Coming home to my Self will be a lifelong practice and lesson for me. As I continue on my path, I am deeply called to help others on theirs.
My purpose is to help others heal through the practices that have helped me heal. My mission is to guide women and 2SLGBTQIA+ folks to live in bliss through multi-dimensional care for every layer of the Self. My vision is to create a safe, nurturing community centered on mutual care, shared resourcing, and authentic, loving connection to all living things.
the koshas // offerings
intuition // tarot
We all have the answers we are looking for within our higher wisdom, but learning to listen to our intuitive voice takes practice. Tap into your higher self and receive the guidance you need to navigate your life’s path.
mind // sound healing & meditation
Capitalism keeps us in a constantly unregulated. There is so much life and peace to be found outside of your thoughts. Connect to Self through meditation and sound healing practices to help feel your emotions, unblock self-limiting beliefs, and live in the now.
energy // reiki & pranayama
Chi, Qi, Ki, Prana — All different words for the divine, all-intelligent, all-encompassing life force energy that flows through all living things. Awaken and align your vital life force through pranayama (breath work) and Reiki (hands-on energetic alignments).
body // yoga asana, strength training, & mat pilates
Your physical body is the one place you can call home in this lifetime, and yet society teaches us to shrink, starve, and abandon our bodies in pursuit of westernized patriarchal beauty standards. Learn to fall in love with your physical body through empowering movement in a safe, loving, compassionate space.
heal your Self · heal the Earth
heal your Self · heal the Earth
body
BLISS
intuition
mind
energy
your Self is calling…
benefits of kosha care
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psychological
relieve stress
reduce anxiety
gain confidence -
physical
improve self image
build strength
reduce injury -
emotional
lead with compassion
process grief
practice forgiveness -
communal
mutual aid
shared resourcing
fight loneliness -
spiritual
accept more
fear less
discover your true Self
values
compassion
affirmation
authenticity
frequently asked questions
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Check out pricing here.
It is important to me that no one is denied the care that they need, so contact me for sliding scale pricing, trade & barter, or to sponsor another human’s care.
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For in-person services, I am located in Chicago’s Albany Park neighborhood and can host you at my in-home sanctuary.
If you’d like to host the session at your space, I can visit you in the Chicagoland area for a small additional fee.
Zoom sessions are available for Tarot only at this time.
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As a queer, gender non-conforming human, I aim to create an inclusive and safe space for all humans and members of marginalized communities, including 2SLGBTQIA+, women, people of color, immigrants, and people with disabilities.
My practice is inclusive and affirming for everyone. I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
My pronouns are they/them, and I’d love to know yours if you’re willing to share.
My home location does have 2 flights of stairs with no elevator services, and a very cute and loving but excited dog named Juneau. I will travel to those who are not accommodated by my home studio at no additional fee.
Some Zoom offerings are also available.
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L1 Certified Functional Strength Coach, RYT-200, and Barre & Mat Pilates teacher with over 1000 training hours and over a decade of teaching experience
Reiki Practitioner certificate through Sat Nam Yoga
Sound Healing certificate through Sound Medicine Academy
ask me anything
Healing
&
wellness